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hearing loss

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4 Foods to Feed Your Ears

We all have common sense when it comes to hearing protection. Don’t sit next to the speakers at a wedding, for example. We’ve even taken steps to maintain a healthy relationship with our ears, but wearing earplugs, walking away from the sound source, and turning down the volume are only a few of the ways to protect your hearing.

Today, we’re sharing another great way to protect your hearing: food! We all know chips and salsa go together, but what about bananas and hearing protection? If it sounds like a strange pairing, stick with us, because the food you eat now can have a direct effect on the hearing you’ll have later.

If you don’t know where to start, that’s where Listen Carefully comes in! We did some research and put together a list of four foods to include in your meals that will help keep hearing loss from impacting your life in the future.

Let’s eat!

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How to Have a Healthy Relationship With Your Headphones

If we’re being honest, most of us are in a relationship with our headphones.

It’s easy to be attracted to both their form and function. Not only are they sleek and customizable, but headphones offer emotional comfort, protecting us safely in a cocoon of sound that makes us feel all is right in the world.

We’re also very, very attached to each other. Stop anyone on the street, and you’ll find headphones coiled in purses, waiting in cars, stuffed in pockets, or sitting next to our computers.

Headphones, we love you.

So how can something we adore be threatening our health? To answer this question, we should start at the beginning.

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