We all have common sense when it comes to hearing protection. Don’t sit next to the speakers at a wedding, for example. We’ve even taken steps to maintain a healthy relationship with our ears, but wearing earplugs, walking away from the sound source, and turning down the volume are only a few of the ways to protect your hearing.
Today, we’re sharing another great way to protect your hearing: food! We all know chips and salsa go together, but what about bananas and hearing protection? If it sounds like a strange pairing, stick with us, because the food you eat now can have a direct effect on the hearing you’ll have later.
If you don’t know where to start, that’s where Listen Carefully comes in! We did some research and put together a list of four foods to include in your meals that will help keep hearing loss from impacting your life in the future.
Let’s eat!Read More